No gym for me this morning. I woke up on time, rolled over and that's when the pain started. Arms, legs, sides, abs, butt. Everything hurts. I had another 6:30 am workout with my trainer yesterday, followed by a lonnnnnng, kinda stressful day. The kind where I sat in front of a computer all damn day. Those are the days I get the urge to hit up the gym a second time for a quickie run on the treadmill. 20 minutes and I'm out the door. So I went for it. And last night, I slept like a baby.
Today, though, I'm feeling it everywhere. I can't even laugh because I feel it deep in my sides and abs. I had to come down the bedroom stair one step at a time, like an old person. Step, pause. Step, pause. Step, pause. Bah! I'm calling a time out. I hate having to do it, but I'll save my trip to the gym for after work. I would go spend an entire hour relaxing my muscles in the sauna, but there are two issues that make me want to stay at home with my coffee instead: 1) I'm in between waxes and have Sasquatch legs, and 2) plastic bag girl at the gym.
( Clickety click! )
Today, though, I'm feeling it everywhere. I can't even laugh because I feel it deep in my sides and abs. I had to come down the bedroom stair one step at a time, like an old person. Step, pause. Step, pause. Step, pause. Bah! I'm calling a time out. I hate having to do it, but I'll save my trip to the gym for after work. I would go spend an entire hour relaxing my muscles in the sauna, but there are two issues that make me want to stay at home with my coffee instead: 1) I'm in between waxes and have Sasquatch legs, and 2) plastic bag girl at the gym.
( Clickety click! )
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